NovelTea Book Club
The Body Keeps the Score by Bessel van der Kolk
Sunday, January 14
3:00pm - 4:00pm
Hoover Public Library
#Friends Meeting RoomEnjoy tea and cookies as we discuss The Body Keeps the Score by Bessel van der Kolk.
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing.
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.
--from Goodreads
Hoover Public Library
Hoover Public Library
| Mon, Sep 14 | 9:00AM to 9:00PM |
| Tue, Sep 15 | 9:00AM to 9:00PM |
| Wed, Sep 16 | 9:00AM to 9:00PM |
| Thu, Sep 17 | 9:00AM to 9:00PM |
| Fri, Sep 18 | 9:00AM to 6:00PM |
| Sat, Sep 19 | 10:00AM to 6:00PM |
| Sun, Sep 20 | 1:00PM to 5:00PM |
Hoover, AL 35216
Located in Hoover, Alabama, at 200 Municipal Drive, the Hoover Public Library has been operating since 1983. The Hoover Public Library seeks to reinvent the way communities view libraries. As the heart and soul of the Hoover community, we are more than just a library. We’re the place you come to meet your friends, experience live theater, peruse art, listen to music, entertain your children, learn about new technology, seek job searching assistance, explore your interests, find good book recommendations and much, much more. We seek to grow our patronage by offering an unparalleled customer experience.
